“How did I get into this situation again?”
You’ve committed to another activity you don’t even want to do.
But you can’t say no because you fear others won’t like you.
So, you sacrifice your self-care, and you hate yourself for it.
Being everything for everyone and the overwhelming anxiety about what others say always lingers.
The weight of pleasing others is emotionally and physically exhausting.
You’re cracking under the pressure.
Always the strong one, the caretaker, the one who keeps everything together.
But lately, it’s becoming unbearable.
You’re constantly running on fumes between parenting, work stress, relationship strain, and emotional health.
You’ve noticed that even the smallest things – tantrums, a forgotten appointment, a disagreement – can leave you spiraling with guilt, irritation, or anger.
But you still push through, barely permitting yourself to rest.
Some days, you don’t want to get out of bed.
“How am I going to get through today?”
Nightmares kept you up all night, and past trauma keeps resurfacing.
There’s no escape and no one to talk to who truly understands.
You carry the painful memories, a weight you can’t see, but it’s always there.
You try to push through, but you can only take so much.
A little peace is so hard to gain.
You overthink everything: your relationships, parenting style, and choices.
Hyper-independent, high-achieving, and ambitious, but avoid vulnerability like a plague.
You’ve been taught that expressing your needs leads to loss, rejection, or being a burden.
But lately, there’s an undercurrent of stress, a sense of unease you can’t quite shake.
It’s showing up as tension in your body, racing thoughts, or feeling overwhelmed by responsibilities that didn’t used to feel so heavy.
Something needs to change.
Nothing that used to help seems to work anymore.
You’ve been putting your needs aside for so long, and deep down, you know: this pace isn’t sustainable.
For so long, you’ve been on the back burner, and you’re unsure what caring
for yourself looks like anymore.
A shift needs to happen because this isn’t the life you envisioned
for yourself.
ABOUT
Hi, I’m Kimatra.
I’m passionate about helping others connect to their greatness and staying connected to mine.
My own journey of rediscovering my greatness led me to therapy.
I remember the first time I sat across from a therapist. One moment of being truly seen gave me the permission I didn’t know I needed.
And you’re here because you know life can feel better than it does right now.
And guess what? You are right, and that is your greatness beckoning you forward.
In a world that pushes perfectionism and teaches us, especially women, to shrink, to self-abandon, to carry it all and never complain… It’s revolutionary to say no, yes to yourself, and yes to your greatness.
Your greatness resides in being your most authentic self, and I know that it can feel scary.
But you don’t have to do it alone. I am here to help.
What people are saying…
Connect to your greatness!
Greatness is not for a select few.
Greatness resides in us all.
We all carry our unique brand of greatness, waiting to be discovered. Let me help you discover and connect with yours.
Call today to schedule your free phone consultation.
