Greatness Unleashed: Join Us for our Mental Health Festival at YMCA Fitchburg!
Are you ready to embark on a journey of mental wellness and self-discovery? We're thrilled to announce the Greatness Unleashed—Mental Health Festival, hosted by YMCA Fitchburg, on May 11th from 9 a.m. to 12 p.m., the perfect way to start your weekend and celebrate Mother's Day!
This event allows you to prioritize your mental well-being and equip yourself with practical tools for managing stress and anxiety. With diverse workshops, activities, and resources, our festival empowers individuals of all ages to nurture their mental health and build resilience.
Here's what's in store:
Guided Meditation by Maria Milagros: Join award-winning keynote speaker, author, and empowerment life coach Maria Milagros for a transformative guided meditation session. Maria uses storytelling to encourage, educate, and empower others to break free from hindering thoughts or beliefs, allowing them to live extraordinary lives and leave a positive mark on the world.
Dance/Music Therapy with Kim M. Robles: Experience the therapeutic benefits of movement and music with Kim M. Robles, a licensed mental health counselor and board-certified dance/movement therapist. Kim has dedicated over two decades to advocating for Black Indigenous People Of Color and is committed to using expressive therapies to promote healing and empowerment.
Interactive Mental Health Q&A with Kimatra Maxwell: Engage in an insightful Q&A session hosted by Kimatra Maxwell, a licensed independent clinical social worker and founder of Connecting to Greatness LLC. With over a decade of experience in the social work field, Kimatra is passionate about helping individuals recognize and embrace their intrinsic worth and greatness.
Yoga/Exercise Hosted by YMCA Fitchburg: Rejuvenate your body and mind with invigorating yoga sessions and energizing exercise classes hosted by YMCA Fitchburg's experienced instructors.
Mental Health Resources Area: Access a wealth of resources, information, and support services from local organizations dedicated to mental health advocacy and support.
The Greatness Unleashed: The Mental Health Festival is hosted in collaboration with Connecting to Greatness, which is committed to promoting mental wellness in our community.
As a special bonus, the first people to register and attend will receive exclusive new merchandise!
Admission to the festival is free, but spots are limited. Please reserve your spot today by scanning the QR code or clicking here.
Don't miss out on this opportunity to connect with experts, learn valuable tools for managing stress and anxiety, and join a supportive community that believes in the power of mental health advocacy.
Mark your calendars, spread the word, and get ready to discover mental wellness at the Greatness Unleashed - Mental Health Festival at YMCA Fitchburg on May 11th.
We can't wait to see you there!
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